BOOK AN HOURGLASS 30-MIN ASSESSMENT

Full Name

Date of birth

Phone *

Email *

Your current weight?

Your goal weight?

Have you tried anything in the past to lose weight or tone your body? If so, what worked/what didn’t?

Do you have any medical conditions or family history I should be aware of? (Heart, diabetes, hormonal, etc.)

What’s your biggest struggle right now when it comes to your body, energy, or habits?

Why is now the right time for you to change?

On a scale of 1–10, how committed are you to reaching your goals?

If we’re a good fit, are you willing to invest in yourself to finally make this happen?

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TESTIMONIALS

I was so excited to get back into this program because I know it works. In just a few weeks, I saw huge results and felt so much stronger and more confident.

The Hourglass Method is consistent, efficient, and delivers real results without wasting time in the gym. My Apple Fitness stats even show it—my resting heart rate dropped from 74 to 62!

Kate

Lost 16.5 lbs in 8 weeks, sculpted hourglass figure, and feels strong and confident

I feel so great after the program! I loved the sculpt part of the challenge, the accountability, and just knowing that it works—that alone was motivation for me.

I went to Napa with my work team, and everyone noticed a difference. I wore something that showed my shoulders and arms, and you could actually see a little bump of muscle. It was such a great feeling.

Cathy

Lost 13.5 lbs in 8 weeks, built feminine muscle definition, and normalised nutrition

BOOK AN HOURGLASS 30-MIN ASSESSMENT

TESTIMONIALS

Kate

Cathy

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