REAL WOMEN. REAL LIFE. REAL RESULTS
These women have trusted our 8-week complete transformation program to shed stubborn fat, sculpt feminine curves, and reclaim their confidence.
Their testimonials are living proof: when you choose the Hourglass Method, you’re choosing real, lasting change.
Kate
Lost 16.5 lbs in 8 weeks, sculpted hourglass figure, and feels strong and confident
I was so excited to get back into this program because I know it works. In just a few weeks, I saw huge results and felt so much stronger and more confident.
The Hourglass Method is consistent, efficient, and delivers real results without wasting time in the gym. My Apple Fitness stats even show it—my resting heart rate dropped from 74 to 62!
I also loved learning more and leveling up. My clothes were getting tight before, but now they fit again—and I even did a little shopping!
I feel so much more confident, my mood has improved, and getting back into a routine really boosted my energy and mindset. Thank you!
Cathy
Lost 13.5 lbs in 8 weeks, built feminine muscle definition, and normalized her nutrition
I feel so great after the program! I loved the sculpt part of the challenge, the accountability, and just knowing that it works—that alone was motivation for me.
I went to Napa with my work team, and everyone noticed a difference. I wore something that showed my shoulders and arms, and you could actually see a little bump of muscle. I hadn’t even noticed it until I saw the photos! It was such a great feeling.
The Hourglass Method brought a whole new perspective on how important the little steps are.
My goal now is to keep following what’s been working for me. Thank you!
Caroline
Lost 14.2 lbs in 8 weeks, improved health and stabilized energy levels. It's amazing!
My health had always been my biggest challenge. I’d tried for years to break 172 and just couldn’t no matter what I did.
After two months on the program, I’m absolutely thrilled—I finally broke into the 160s and lost 14 pounds! My shorts literally fell off, and it was my biggest win in decades.
The support and inspiration throughout this journey have been incredible.
Seeing everyone’s progress really kept me motivated. I feel amazing now—energized, confident, and stronger than ever, and I’m so grateful to have found something that truly works
Michele
Lost 23.2 lbs in 8 weeks, transformed her health and mindset, and embraced a sustainable lifestyle that prioritizes self-care
When I started the program, I was excited but facing serious health challenges and told I was pre-diabetic.
As a wife, mom, and grandma, I always put others first and didn’t realize how little I prioritized myself.
This challenge was the wake-up call I needed—I can’t care for others if I don’t care for myself.
I’ve lost 23.2 pounds and made a true lifestyle change. I feel amazing—more energized and committed to self-care in every way.
The biggest change is both visible and mental. I feel so much better. What I loved most? The food! I used to think weight loss meant going hungry, but with this program I felt full and satisfied. It’s not a diet—it’s a sustainable lifestyle, and I’m sticking with it.
Thank you so much!
Bonnie
Lost 9 lbs in 8 weeks, reduced inflammation, and went from needing knee surgery to moving freely and feeling amazing
How do I feel now? I was honestly shocked after just the first week at how much my inflammation went down. I used to get fluid drained from my knees at the doctor, and I never imagined food could make such a difference.
Following the simple M1 menu showed me it really was about what I was putting into my body—and not toxifying myself. I feel amazing now, going from being stuck on the couch in pain to moving freely and not needing surgery. That alone has been life-changing.
The accountability, leadership, and supportive community were everything for me. Even on tough days, knowing there was a team cheering me on made such a difference.
Seeing everyone’s results has been incredibly inspiring—and now I’ve experienced them too. This is exactly what I came here for, and I’m so grateful for it
Caroline
Lost 14.2 lbs in 8 weeks, improved health and stabilized energy levels. It's amazing!
My health had always been my biggest challenge. I’d tried for years to break 172 and just couldn’t no matter what I did.
After two months on the program, I’m absolutely thrilled—I finally broke into the 160s and lost 14 pounds!
My shorts literally fell off, and it was my biggest win in decades.
The support and inspiration throughout this journey have been incredible.
Seeing everyone’s progress really kept me motivated.
I feel amazing now—energized, confident, and stronger than ever, and I’m so grateful to have found something that truly works
