Coach Vlady – Founder of BBT, Creator of the Hourglass Method & HG Course

NASM-certified in Nutrition, Personal Training, and Virtual Coaching, Vlady created the Hourglass Method after years of research, testing, and real-life experience.

Her mission? To help busy women lose fat, build curves, and finally create a lifestyle that feels good—and actually lasts.

Coach Bryce – Founder of Gutless, Co-Creator & Transformation Strategist

With 7 years of experience and an impressive 93% success rate, Coach Bryce brings powerful structure, mindset mastery, and real-talk coaching to the table.

Together with Vlady, he helped shape the Hourglass Method into a transformation program that changes not just bodies—but lives.